Experts Issue Warnings for School Preparations Ahead of the New Academic Year
As the new academic year approaches, experts have shared key considerations regarding school shopping, health checks, nutrition routines, and the adjustment process for children.
As families accelerate their school preparations with the new academic year approaching, experts have issued warnings against mistakes made regarding children's health and the adjustment process to school.
Clothing and Backpack Selection
Prof. Dr. Yakup Çağ, a specialist in Child Health and Diseases, stated that clothing should be made of cotton, natural materials, and fabrics that prevent sweating, advising that newly purchased clothes must be washed before being worn.
Recommending that shoes be comfortable, lightweight, and have non-slip soles, Prof. Dr. Çağ emphasized that backpacks should be chosen from lightweight, ergonomic models that can be carried on both shoulders.
Safety in Stationery Products
Pointing out that heavy backpacks can lead to spinal problems, Prof. Dr. Yakup Çağ stated that manufacturer information and safety certificates on stationery products must be checked.
It is important for families to stay away from stationery products that may contain heavy metals and toxic substances.
Health and Vaccination Checks
Assoc. Prof. Dr. Feyza Ustabaş Kahraman, a specialist in Child Health and Diseases, stated that children's general growth and development should be evaluated before starting school.
In addition to height and weight tracking, it is important to review hearing and vision checks as well as vaccination cards, and to complete the 4-year-old vaccinations.
Nutrition Routine
Nutrition and Diet Specialist Asya Naz Al stated that adequate and balanced nutrition for children of developmental age is important for growth.
It was recommended to choose healthy alternatives such as eggs, cheese, and whole-grain bread for breakfast instead of pastries like 'poğaça' and bagels.
Adjustment Process and Parental Attitudes
Dr. Zeynep Zorlu, a Child and Adolescent Mental Health Specialist, stated that the first month is evaluated as an adjustment period.
It was emphasized that parents should avoid oppressive or overly anxious attitudes during this process.