#healthy living
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Exercise training provided to tradespeople in Düzce through the 'Movement in My Neighborhood' project
The project, carried out by the Düzce Provincial Health Directorate, was launched to encourage tradespeople in Akçakoca to engage in physical activity. During the expert-led event, practical applications to increase mobility in daily life were shared.
News
Science & Health
The Role of Meal Timing in Weight Control and Scientific Research
In healthy eating and weight loss processes, the timing of meals is just as important as what is eaten. Recent scientific research shows that eating earlier in the day speeds up metabolism and contributes to weight control.
News
Science & Health
