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Healthy living steps with the There is Movement in My Neighborhood project in Edremit, Van
The "There is Movement in My Neighborhood" project, carried out in Van's Edremit district, offers women the opportunity to exercise accompanied by a physiotherapist. Sevin Sütçü, who participated in the program, stated that she lost 17 kilos through regular exercise and diet.
News
Lifestyle
Exercise training provided to tradespeople in Düzce through the 'Movement in My Neighborhood' project
The project, carried out by the Düzce Provincial Health Directorate, was launched to encourage tradespeople in Akçakoca to engage in physical activity. During the expert-led event, practical applications to increase mobility in daily life were shared.
Lifestyle
News
Science & Health
Digital Device Usage Places Strain on the Cervical Spine and Causes Pain
It has been reported that leaning forward while looking at phone and computer screens increases the load on the cervical spine and triggers globally widespread neck pain, prompting experts to recommend five simple exercises.
News
Science & Health
