Child health and school adaptation guide ahead of the new educational term

As the new academic year approaches, experts offered families important advice on many critical issues—ranging from health checks to nutrition—to ensure children have a healthy, safe, and successful school term.

Healthy and Safe Shopping

In clothing, bag, and stationery purchases, the suitability of products for children's health is just as important as their appearance. Choosing cotton and natural fabrics, washing new clothes before they are worn, and selecting ergonomic bags are essential for spinal health.

Health Checks and Vaccination Schedule

Before school, children's growth, development, hearing, and vision checks should be performed. In addition, it is important to review vaccination cards, the 4-year-old booster dose, and follow updates within the National Vaccination Program.

Balanced Nutrition Recommendations

Adequate and balanced nutrition for children in their developmental age is essential for growth. At breakfast, foods such as eggs and cheese should be preferred instead of high-carbohydrate pastries, and homemade healthy snacks should be chosen instead of cafeteria products.

School Adaptation Process

The school adaptation process is not just about going back and forth, but also encompasses teacher and peer relationships. It should be remembered that the first month is an adaptation period, and parents should avoid oppressive attitudes and listen to their children.