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Sosyal medyada yeni trend: Egzersiz programını regl döngüsüne göre ayarlamak işe yarıyor mu?

EN #fitness

9/10/26

Scientific Facts About the New Social Media Trend Cycle-Syncing

While the cycle-syncing trend, which advocates for women to adjust their exercise programs according to their menstrual cycle, is spreading on social media, experts state that there is insufficient scientific evidence.

News Science & Health Sports

560'tan fazla kursiyer, spor eğitmeni olarak becerilerini standartlaştırmak için eğitim aldı.

EN #fitness

9/10/26

Over 500 Participants Applied for the Sports Instructor Vocational Training Program

The 2026 national vocational training program, aimed at providing specialized knowledge and practical skills, was held with trainees from various provinces.

News Sports

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