EN #Omega-3 10/14/26 Foods That Slow Down Vascular Aging and Health Developments Experts have highlighted five foods that slow down vascular aging, while also addressing the risks of indiscriminate vitamin D use and research on kefir. News Science & Health
EN #Omega-3 9/27/26 Which fish should be consumed in which month and what are healthy cooking methods Expert Dietitian Nihan Yakut shared the benefits of consuming fish, choosing the right fish according to months, and healthy cooking methods. News Science & Health
EN #Omega-3 9/20/26 The Importance and Key Points of Fish Consumption in Healthy Nutrition Experts emphasize that consuming fish, which has a rich nutritional content, in its season and with correct cooking methods is of great importance for health. News Science & Health
EN #Omega-3 9/5/26 Nutritional Values of Popular Fish Species and Their Effects on Health The nutritional values of seafood, their omega-3 contents, and the potential risks of mercury and salt they harbor are discussed in detail. News Science & Health
EN #Omega-3 9/2/26 Expert Warnings for Healthy Consumption During the Fish Season Expert Dietitian Banu Doğanlar shared important information regarding fresh fish selection, mercury risk, and healthy cooking techniques with the opening of the fish season. News Science & Health
EN #Omega-3 9/2/26 Nutrition Recommendations to Boost Brain Health from a Neurology Expert Experts shared beneficial foods that should be consumed regularly to protect mental functions and support memory, along with the right consumption methods. News Science & Health
EN #Omega-3 9/1/26 Fish Season Begins in Turkey and Experts Recommend Consumption for Health With the lifting of the fishing ban in seas across Turkey, the fish season has officially opened. Experts shared the benefits of fish, which is a storehouse of omega-3, protein, and vitamins. News Science & Health
EN #Omega-3 8/29/26 Atlas University Recommends Fish Consumption for Healthy Living and Heart Health Experts drew attention to the importance of consuming 1-2 portions of fish per week for heart health and brain development, issuing warnings regarding the correct choice of fish. News Science & Health
