Eating Late at Night Increases the Risk of Liver Disease
A comprehensive study revealed that liver disorders increase by 20 to 30 percent in individuals who eat late in the evening.
A new study by researchers at Oregon Health & Science University examining health data from nearly 200,000 people showed that the risk of liver disease is 20 to 30 percent higher in individuals with a habit of eating late at night.
Scope of the Research and Data
Researchers at Oregon Health & Science University detailed data from nearly 200,000 participants obtained from three major US studies.
Within this scope, data from the Nurses' Health Study, the Nurses' Health Study II, and the Health Professionals Follow-up Study were analyzed.
Risk Rates and Diseases Examined
It was determined that people who regularly eat after dinner or close to bedtime are at serious risk in terms of liver health.
The disorders examined included metabolic dysfunction-associated steatotic liver disease, commonly known as fatty liver, and cirrhosis.
Expert Opinions and Place of Publication
The lead author of the study was Dr. Robert M. Wilechansky, a hepatologist specializing in liver transplantation at Oregon Health & Science University.
The findings and comprehensive analyses obtained were published in the reputable medical journal Clinical Gastroenterology and Hepatology.
Potential Causes and Observational Results
Researchers state that this strong link identified may be directly related to the body's natural biological clock.
However, it is also emphasized that due to the observational nature of the current study, it does not definitively prove a direct cause-and-effect relationship.