Warning from experts: Changes in urine color reveal health

Experts state that changes in urine color can be a harbinger of health problems in the kidneys, liver, and other vital organs.

Urine color, which can range from pale yellow to brown, provides important clues regarding health. Speaking to The Telegraph, Prof. Dr. Simon Davies stated that the kidneys are among the most neglected organs, explaining that these two fist-sized organs balance fluid and salt levels and filter blood to excrete it from the body through urine. Dr. Samantha Lawes noted that high blood pressure can occur if the kidneys do not function properly, and that kidney disease usually does not show symptoms in its early stages.

Under normal conditions, urine is required to be pale in color. Lawes stated that as water consumption increases, the yellow pigment dilutes, which indicates sufficient water intake. It was stated that upon waking in the morning, urine may be darker yellow than normal because no fluids were consumed during the night, but the color should lighten with the first drinks during the day. It was noted that changes in urine color can be food-related, and some antibiotics, iron supplements, or foods like carrots can also darken the color.

Pink or red color, in cases not originating from food, indicates the presence of blood in the urine. The most common causes of this condition include urinary tract infections that cause a burning sensation and kidney stones. Brown or cola-colored urine can be a harbinger of a urinary tract infection, kidney disease, a liver problem, or muscle disorders. Lawes stated that if cola color is not related to food or medication, a doctor should be consulted urgently. In addition, it was reported that fine foam that does not easily flush away can indicate excessive protein and that the kidneys are not functioning properly.