#fiber

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Meme kanseri riskine karşı sofrada 7 adım

EN #fiber

10/14/26

Proper nutrition and 7 essential steps in reducing breast cancer risk

Highlighting the importance of nutrition during Breast Cancer Awareness Month in October, Dietitian Hümeyra Mutlu shared 7 critical recommendations to lower cancer risk.

Lifestyle News Science & Health

Sağlıklı yaşlanmanın püf noktası dondurulmuş ürünler Kalp dostu, lif deposu

EN #fiber

9/21/26

Experts Recommend Fiber and Protein Packed Snack for Healthy Aging

Experts recommend nutritious snacks consisting of yogurt, berries, flaxseed, and cinnamon to support the healthy aging process.

Lifestyle News Science & Health

Kahvaltıda Bu 2 Besini Birlikte Tüketmeyin: Metabolizmayı Yavaşlatıyor! - Sağlık Haberleri

EN #fiber

8/28/26

The Combination of Sugar and Refined Carbohydrates at Breakfast Strains Metabolism

Experts warn that consuming sugar and refined carbohydrates together at breakfast leads to sudden fluctuations in blood sugar, negatively affecting metabolic balance.

Lifestyle News Science & Health

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