Healthy Living Awareness for Children Explained Through Games
During a special event, healthy nutrition, adequate water consumption, and active lifestyle habits were conveyed to children through fun activities.
At the healthy living event held with the participation of children and their families, correct eating habits, adequate water consumption, and an active lifestyle were explained accompanied by games, music, and various activities.
Three Basic Rules of Healthy Living
The core messages conveyed to children throughout the event were built upon the principles of healthy nutrition, adequate water consumption, and staying active. These important rules were processed throughout the day with the active participation of the children.
Acquiring Habits at an Early Age
Turkish Renal Foundation President Timur Erk drew attention to the importance of acquiring healthy living habits at a young age, emphasizing that packaged foods and sugary drinks should be limited.
Harms of Excessive Sugar Consumption
Prof. Dr. Olcay Evliyaoğlu stated that excessive external sugars and packaged foods can tire the body and lead to insulin resistance and type 2 diabetes, drawing attention to natural nutrition.
Right Choices for the Future
Dr. Dietitian Didem Güneş Kaya provided recommendations to families regarding balanced nutrition and kidney health, while author Ayşe Onat emphasized the importance of correct habits acquired at an early age against childhood obesity.