Exercise training provided to tradespeople in Düzce through the 'Movement in My Neighborhood' project
The project, carried out by the Düzce Provincial Health Directorate, was launched to encourage tradespeople in Akçakoca to engage in physical activity. During the expert-led event, practical applications to increase mobility in daily life were shared.
Initiated by the Düzce Provincial Health Directorate to protect public health, the 'Movement in My Neighborhood' project met with the tradespeople of Yeni Mahalle in Akçakoca. At the event held with the participation of Physiotherapist H. Aybenay Başıbüyük, tradespeople were informed about the positive effects of regular physical activity on health and guided through practical exercises.
Building awareness of physical activity
As part of the project launched to guide citizens toward a more active lifestyle, the Düzce Provincial Health Directorate continues its field studies in Akçakoca. During the informative meeting organized for the tradespeople of Yeni Mahalle, attention was drawn to the health risks posed by a sedentary lifestyle.
Practical exercises accompanied by an expert
Physiotherapist H. Aybenay Başıbüyük, serving at the Akçakoca District Health Directorate, demonstrated simple yet effective exercise movements that tradespeople can apply amidst their daily work pace. Participants had the opportunity to experience these movements under expert supervision.
Additionally, the event shared practical recommendations regarding postural disorders that tradespeople should pay attention to in order to preserve their physical health during working hours, as well as ways to increase their activity levels.
Promoting healthy living habits
The primary goal of the project is to raise physical activity awareness across all segments of society and make an active lifestyle a habit. Through such events, the Düzce Provincial Health Directorate aims to protect the health of the local population and elevate their quality of life.