Experts warn of toxic effects from herbal tea consumption
Against upper respiratory tract infections, which increase during the autumn period, experts have warned that excessive herbal tea consumption can create a toxic effect in the body.
Experts have issued a warning against upper respiratory tract infections that increase with the autumn season. Infectious Diseases Specialist Prof. Dr. Tuna Demirdal stated that even the most innocent herbal teas can create toxic effects if consumed in excess.
Things to Consider in Herbal Tea Consumption
Infectious Diseases Specialist Prof. Dr. Tuna Demirdal stated that upper respiratory tract infections begin to be seen more frequently with autumn. Stating that spending more time in indoor environments makes the spread of diseases easier, Demirdal said that herbal teas can provide relief in throat infections, but attention must be paid to the amount consumed.
Risk of Toxic Effects Exists
Prof. Dr. Tuna Demirdal emphasized that even the most innocent herbal teas can have toxic effects on the body. It was stated that individuals who consume high amounts of herbal tea, especially 5 to 6 glasses a day, need to be very careful about this.
Vitamin C and the Course of Symptoms
Stating that there are studies showing citrus fruits containing Vitamin C, such as oranges and lemons, make a positive contribution to the recovery period in viral infections, Demirdal noted that if symptoms do not improve within 4-5 days, a doctor must definitely be consulted.
Recommendations to Prevent Infection Spread
Experts recommend that adults use masks in workplaces and public transportation vehicles. For children, it was stated that resting at home for a few days will be effective in preventing the spread of infection in schools and public areas.
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