#winter diseases
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A guide to strengthening immunity in winter from an expert
Internal Medicine Specialist Assoc. Prof. Dr. Rıdvan Sivritepe highlighted the importance of basic habits such as regular ventilation, quality sleep, and a balanced diet against the rise of respiratory infections in winter, and listed ways to protect against illnesses.
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Warnings Against Winter Diseases from Internal Medicine Specialist Assoc. Prof. Dr. Rıdvan Sivritepe
Internal Medicine Specialist Assoc. Prof. Dr. Rıdvan Sivritepe stated that the lack of ventilation in indoor environments during winter months increases the risk of illness, emphasizing the need to pay attention to hygiene and nutrition to strengthen the immune system.
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