Proactive Healthcare and Dietary Habits Through Daily Meals
At a scientific seminar held in Vietnam, the critical role of daily dietary habits and proper fat consumption in combating chronic diseases was discussed.
At the scientific seminar titled "Proactive Healthcare Starting from Meals" held in Vietnam, experts drew attention to the importance of daily nutrition against chronic diseases and issued warnings regarding healthy eating habits and fat consumption.
Organization of the Scientific Seminar
On September 25, through an important inter-institutional collaboration in Vietnam, a scientific seminar titled "Proactive Healthcare Starting from Meals" was brought to life.
Three Transformations in Healthcare
Associate Professor Dr. Pham Thanh Binh stated that health consists of daily choices, emphasizing the need for three fundamental transformations: smart nutrition, substantive quality control, and social responsibility.
Chronic Diseases and Nutrition
In the face of increasing rates of non-communicable chronic diseases such as cardiovascular diseases, obesity, and cancer, the urgency of proactive healthcare services was emphasized.
Fat Consumption and Cooking Methods
Associate Professor Dr. Nguyen Trong Hung addressed the negative effects of fried foods and improper fat usage, stating that priority should be given to boiling and steaming methods.
Balanced and Diverse Nutrition
It was emphasized that ensuring diversity and balance among different food groups in accordance with each individual's age, health status, and energy needs is of great importance.