Prof. Dr. Osman Müftüoğlu Warns Against Unconscious Vitamin Supplementation
Experts drawing attention to the unconscious use of vitamins due to rising cold cases in autumn and winter warn against the harms of excessive supplementation.
Prof. Dr. Osman Müftüoğlu warned citizens against the unconscious and excessive use of vitamin supplements alongside increasing cold cases during the autumn and winter months.
Common Colds and Vitamin Tendency
Cold cases, which increase with the cooling of the weather, direct many people directly to vitamin boxes.
The Role of Vitamin D in the Body
Vitamin D undertakes critical tasks in many processes ranging from bone health to the immune system.
Hidden Dangers of Excessive Supplementation
Taking more vitamin D than necessary can lead to an excessive rise in blood calcium and serious health problems.
Conscious Use and Expert Advice
When taking vitamin supplements, it is essential to know how much and for how long the product should be used.