School Adaptation Guide and Recommendations for Families from the Ministry of Health
As the new educational term approaches, an adaptation guide prepared by the Ministry of Health has been published.
Before the new academic year, the Ministry of Health has published a comprehensive adaptation guide for families to facilitate children's return-to-school process.
Screen Time and Digital Habits
Experts state that screen times should be reduced gradually rather than abruptly, while advising that children be directed toward sports and various hobbies.
Sleep Routine and Bedroom
For the healthy development of children, it is important to remove screens from bedrooms and to stop the use of digital devices during meals and right before sleep.
Separation Anxiety and Communication
Children's separation anxiety must be met with understanding, and their fears and worries should be listened to carefully without trivializing them.
Importance of Breakfast and Nutrition
Nutritionist Kübra Şahin emphasizes that children starting the day with a balanced breakfast directly affects attention, memory, learning capacity, and school success.