Warning from Experts on the Perception of Flawless Life on Social Media and Addiction
The psychological factors behind the luxurious lives and perception of perfection displayed on social media, along with the risks they pose to young people, were explained.
Assoc. Prof. Dr. Taha Can Tuman and Clinical Psychologist Beldem Sekban evaluated the psychological reasons behind flawless lives shared on social media and the negative effects of this situation on children and youth.
Search for Approval and Low Self-Esteem
The need to constantly display a luxurious life on social media can be rooted in the desire for approval, acceptance, and appreciation. Experts state that this situation may also be linked to low self-esteem and feelings of inadequacy.
Addiction Cycle and Dopamine Effect
The behavior of constantly sharing and tracking likes can create an addiction-like cycle over time. This process carries the risk of negatively affecting individuals' dopamine systems and turning into overcompensation behavior.
Risks on Young People
Filters and unrealistic flawless posts can create body dissatisfaction, especially among children and young people. This situation can give rise to serious risks such as eating disorders, feelings of inadequacy, and decreased self-confidence.
Solutions for Families
Experts draw attention to the importance of families establishing open communication with their children. Equipping children with social media literacy and directing them to real-life activities is of critical importance.
Signs of Unhealthy Usage
The fact that social media negatively affects daily life, sleep, and overall emotional state is emphasized as the clearest indicator of unhealthy usage.