Ministry of Health issues warning against excessive sugar consumption

The Ministry of Health, in a statement issued for World Sugar Consumption Awareness Week, emphasized that excessive sugar consumption significantly increases the risk of diabetes and obesity, calling on citizens to adopt healthier nutrition alternatives.

Risks of Sugar Consumption

In statements made by the Ministry of Health, it was emphasized that excessive sugar consumption can lead to unhealthy dietary habits and an increased risk of diseases such as diabetes.

It was pointed out that frequent consumption of sugar-sweetened beverages leads to extra energy intake in liquid form, which can increase the risk of excess weight.

Ongoing Action Plans

The Ministry announced that activities to instill healthy nutrition habits are being carried out within the scope of the Turkey Healthy Nutrition and Active Life Program Obesity Prevention and Physical Activity Action Plan 2025-2028.

Health Screenings and Services

It was reported that screenings and evaluations for various conditions such as excess weight and diabetes are conducted by family physicians within the scope of primary healthcare services.

Additionally, it was noted that educational activities on healthy nutrition, physical activity, and diabetes are organized for children, youth, and adults at healthy life centers.

Nutrition in Childhood

While stating that a culture of healthy nutrition must be established starting from childhood, the School Food Logo initiatives aim to guide school-aged children toward healthy food options.

Alternatives in Diet

It was recommended to prefer water and sugar-free beverages instead of sugary drinks, and the whole fruit itself instead of fruit juice in the daily diet.

It was advised to consume sweet and sugary products in small portions and to evaluate sugar content by reading food labels.