Child Health and Comprehensive Evaluation During the Return-to-School Process
Prof. Dr. Zahide Yalaki from Ufuk University Dr. Rıdvan Ege Hospital stated that preparations for returning to school should not be limited to stationery shopping and that children should be evaluated holistically in terms of health.
As the new academic term approaches, experts warn families to review their children's physical, developmental, and psychological conditions. General health evaluations conducted in the pre-school period are of great importance.
The Importance of Comprehensive Health Evaluation
Prof. Dr. Zahide Yalaki, a Child Health and Diseases Specialist at Ufuk University Dr. Rıdvan Ege Hospital, stated that children's growth and development, age-appropriate vaccinations, and chronic diseases should be reviewed before the new education period.
It was emphasized that the return-to-school process offers an important opportunity to evaluate child health holistically and that these check-ups should not be neglected.
Chronic Issues and Infection Monitoring
Evaluating height and weight measurements, completing missing vaccinations, and keeping chronic illnesses under control play a critical role in academic success.
It is recommended to consult a physician without delay in cases such as recurrent infections, prolonged cough, shortness of breath, and allergic complaints.
Sleep Schedule and Immune System
It is stated that the transition from the holiday period to the school period should not be left to the last night and the sleep schedule should be changed gradually.
It is pointed out that insufficient sleep can have negative effects on children's attention, learning, mood, and immune system.
Nutrition and Hygiene Habits
Children need to pay attention to a balanced diet and consume enough water in order to be protected from diseases during the school term.
It is highlighted that ensuring hand hygiene plays a fundamental role in protecting school-age children from infections.
Correct Bag Selection and Ergonomics
The selection of the school bag and the arrangement of the study environment are of great importance in order to protect children's musculoskeletal health.
It is advised that bags should not be filled more than necessary and should be carried in a balanced manner by wearing them on both shoulders.
Psychological Adaptation and Family Support
Pointing out that the start of school also involves a psychological adaptation process, important duties fall upon parents.
It is stated that families should carefully listen to children's concerns and adopt a supportive approach during this process.