Workplace exercise training provided for desk workers in Osmaniye

Serdar HocamAuthor & Editor

Within the scope of World Physiotherapists Day events, a desk exercise training was organized for the personnel of the Osmaniye Provincial Directorate of Youth and Sports.

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Gençlik ve Spor Müdürlüğü personeline 'iş yeri egzersizleri' eğitimi

The Osmaniye Provincial Directorate of Youth and Sports conducted a workplace exercise training for desk workers for its staff on the occasion of World Physiotherapists Day.

Purpose of the Training and Participants

The awareness event organized for the personnel of the Osmaniye Provincial Directorate of Youth and Sports was attended by Provincial Director of Youth and Sports Yusuf Çebi, branch managers, and a total of 27 staff members.

This program aimed to prevent physical ailments that desk-bound personnel may experience due to prolonged sitting and to increase daily work efficiency.

Practical Exercises and Information

During the event, conducted with the guidance of physiotherapist Meva Nur Sezen, the staff practically experienced various exercise movements without leaving their work environment.

Throughout the program, measures aimed at reducing problems such as lower back and neck discomfort, musculoskeletal system issues, and nerve compression that may be caused by long hours of desk work were shared.