Ministry of Health Warning on Sugar Consumption and Obesity

In a statement issued for World Sugar Consumption Awareness Week, the Ministry of Health pointed out that excessive sugar consumption increases the risk of chronic diseases such as diabetes and obesity, urging the preference for water and unsweetened beverages.

Health Effects of Sugar Consumption

Excessive sugar consumption leads to unhealthy dietary habits, increasing the risk of chronic diseases such as diabetes.

Risks of Sugary Beverages

It was emphasized that frequent consumption of sugar-sweetened beverages leads to additional energy intake in liquid form and increases the risk of excess weight.

Health Screenings and Action Plan

Screenings and evaluations regarding excess weight and diabetes continue to be carried out by family physicians within the scope of primary healthcare services.

Activities under the Turkey Healthy Nutrition and Active Life Program, Obesity Prevention and Physical Activity Action Plan are ongoing.

Childhood Period and School Foods

While emphasizing that a culture of healthy nutrition should be instilled starting from childhood, the aim is to guide school-aged children toward healthy food options.

Alternative Food Recommendations

It is recommended to consume the fruit itself instead of ready-made or regular fruit juice, and to evaluate sugar contents by reading food labels during shopping.

Social Awareness Activities

While educational and awareness activities continue at Healthy Life Centers, the importance of involving families and schools in the process was highlighted.